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Ohne Entzug, ohne Verzicht, ohne Willenskraft

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Kennst du das?!

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Du willst aufhören. Schon seit Jahren. Vielleicht hast du es sogar schon versucht – mit Pflaster, Kaugummi, Willenskraft. Und irgendwann hast du wieder angefangen.

Nicht weil du schwach bist. Sondern weil niemand dir erklärt hat, wie Rauchen wirklich funktioniert.

Das Schmachtgefühl.

Die Konditionierungen.

Das Tauziehen im Kopf.

Solange du das nicht verstehst, kämpfst du gegen dich selbst – und verlierst.

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Auch geeignet bei Vapen, E-Zigaretten & Tabakerhitzern

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img]:fun-h-[1em]\" data-type=\"emoji\">\"white_check_mark Genau das ändert sich jetzt.

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Das Seminar „Nichtraucher in 5 Stunden" zeigt dir die Mechanismen hinter der Sucht. Sobald du sie verstehst, macht es Klick – ohne Druck, ohne Abschreckung, ohne Willenskraft.

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Die zertifizierte Methode von

Dr. Stefan Frädrich & Ingo Buckert

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Nichtraucher in 5 Stunden

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Stefan Frädrich hat Ingo Buckert 2003 bei einem Frühstück in Köln zum Nichtraucher gemacht.

Nicht mit einer Pille. Nicht mit Pflaster. Sondern mit einem Gespräch und der richtigen Erklärung, wie Rauchen wirklich funktioniert.

Aus diesem Moment wurde eine Methode. Und aus der Methode das erfolgreichste Nichtraucher-Seminar Deutschlands.

Keine Horrorgeschichten. Kein erhobener Zeigefinger. Keine Abschreckung.

Stattdessen: Du verstehst endlich, wie Nikotin dein Gehirn beeinflusst und dann macht es Klick. Von selbst. Dauerhaft.

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Bereits über 5.000 Seminare

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100.000 Frischluftatmer. Seit 2003.

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Seit über 22 Jahren helfen wir Menschen in ganz Deutschland dabei, aufzuhören – ohne Qual, ohne Entzug, ohne Rückfall.

90 % der Teilnehmer hören direkt nach dem Seminar auf. Über 50 % sind auch noch ein Jahr später rauchfrei.

Die Methode wird wissenschaftlich begleitet von der Deutschen Sporthochschule Köln und der Berliner Charité.

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Mitgründer Pigdog Consulting GmbH

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Präsident der Deutschen Gesellschaft für Nikotinprävention

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Dass ich mich sehr gut fühle, brauche ich Ihnen ja nicht zu sagen.”

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"},"parentId":"697ddeb1c18c07e44680049f","categoryId":"5a957843b727462286d2d61e","sectionId":"6723b7c08a626db448b77bae","campaignId":"697ddeaec18c07e4467ff8c1","components":[],"allowedChildSections":[],"pageId":"697ddeaec18c07e4467ff908","companyId":"64de1f8e0806e90014c3e1f7","componentType":"reviews","createdAt":"2026-01-31T10:51:29.689Z","updatedAt":"2026-01-31T10:51:29.689Z","__v":0},{"_id":"697ddeb1c18c07e4468004ba","type":"component","isTemplate":false,"name":"text","content":{"kind":[],"box":{"bottom":"medium","top":"none","right":"xLarge","left":"xLarge"},"responsive":{"active":false,"hasContainer":true,"options":{"size":[],"offset":[]},"mapping":[]},"align":"left","size":"medium","text":"Das ist ein Text Block für deine Nachricht.","plainText":"„Einfach phänomenal. Ich habe in meiner 25-jährigen Raucherkarriere schon viele vergebliche Versuche unternommen, es zu lassen. Doch Rauchen aufhören ging bei mir noch nie so einfach wie dieses Mal! Ich bin mir sicher, dass ich diesmal endlich Nichtraucher bleibe.”","wysiwygHtml":"

„Einfach phänomenal. Ich habe in meiner 25-jährigen Raucherkarriere schon viele vergebliche Versuche unternommen, es zu lassen. Doch Rauchen aufhören ging bei mir noch nie so einfach wie dieses Mal! Ich bin mir sicher, dass ich diesmal endlich Nichtraucher bleibe.”

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Thomas Zimmermann

Vertriebsleiter

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"},"parentId":"697ddeb1c18c07e4468004a0","categoryId":"5a957843b727462286d2d61e","sectionId":"6723b7c08a626db448b77bae","campaignId":"697ddeaec18c07e4467ff8c1","components":[],"allowedChildSections":[],"pageId":"697ddeaec18c07e4467ff908","companyId":"64de1f8e0806e90014c3e1f7","componentType":"reviews","createdAt":"2026-01-31T10:51:29.689Z","updatedAt":"2026-01-31T10:51:29.689Z","__v":0},{"_id":"697ddeb1c18c07e4468004b6","type":"component","isTemplate":false,"name":"text","content":{"kind":[],"box":{"bottom":"medium","top":"none","right":"xLarge","left":"xLarge"},"responsive":{"active":false,"hasContainer":true,"options":{"size":[],"offset":[]},"mapping":[]},"align":"left","size":"medium","text":"Das ist ein Text Block für deine Nachricht.","plainText":"\"Ihr habt mich im Seminar vor einem Jahr zur Nichtraucherin gemacht. Ich habe vorher wirklich nicht geglaubt, dass das in fünf Stunden klappen soll. Aber es ist echt wahr: Bei mir war es nach drei Stunden soweit und ich bin heute immer noch ganz locker Nichtraucherin. Klasse! Ihr seid echt gut.\"","wysiwygHtml":"

"Ihr habt mich im Seminar vor einem Jahr zur Nichtraucherin gemacht. Ich habe vorher wirklich nicht geglaubt, dass das in fünf Stunden klappen soll. Aber es ist echt wahr: Bei mir war es nach drei Stunden soweit und ich bin heute immer noch ganz locker Nichtraucherin. Klasse!

Ihr seid echt gut."

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Jutta Galland

Studentin

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Zertifiziertes Seminarkonzept

"},"parentId":"697ddeb1c18c07e44680041c","categoryId":"5a957843b727462286d2d61e","sectionId":"6723981802741d40df8ad9dc","campaignId":"697ddeaec18c07e4467ff8c1","components":[],"allowedChildSections":[],"pageId":"697ddeaec18c07e4467ff908","companyId":"64de1f8e0806e90014c3e1f7","componentType":"text","createdAt":"2026-01-31T10:51:29.525Z","updatedAt":"2026-01-31T10:51:29.525Z","__v":0},{"_id":"697ddeb1c18c07e446800441","type":"component","isTemplate":false,"name":"text","content":{"kind":[],"box":{"bottom":"medium","top":"none","right":"xLarge","left":"xLarge"},"responsive":{"active":false,"hasContainer":true,"options":{"size":[],"offset":[]},"mapping":[]},"align":"left","size":"medium","text":"Das ist ein Text Block für deine Nachricht.","plainText":"Die Krankenkasse bezahlt deinen Rauch-Stop!","wysiwygHtml":"

Die Krankenkasse bezahlt deinen Rauch-Stop!

"},"parentId":"697ddeb1c18c07e44680041c","categoryId":"5a957843b727462286d2d61e","sectionId":"6723981802741d40df8ad9dc","campaignId":"697ddeaec18c07e4467ff8c1","components":[],"allowedChildSections":[],"pageId":"697ddeaec18c07e4467ff908","companyId":"64de1f8e0806e90014c3e1f7","componentType":"text","createdAt":"2026-01-31T10:51:29.533Z","updatedAt":"2026-04-26T10:55:27.350Z","__v":0},{"_id":"697ddeb1c18c07e446800442","type":"component","isTemplate":false,"name":"text","content":{"kind":[],"box":{"bottom":"large","top":"none","right":"xLarge","left":"xLarge"},"responsive":{"active":false,"hasContainer":true,"options":{"size":[],"offset":[]},"mapping":[]},"align":"left","size":"medium","text":"Das ist ein Text Block für deine Nachricht.","plainText":"Unser Kurs ist zertifiziert in der „Zentrale Prüfstelle Prävention“ und nach § 20 SGB V vom Bundesverband der Betriebskrankenkassen, der Knappschaft und fast allen gesetzlichen Kassen als förderungswürdig anerkannt. Das ist keine Selbstauskunft, sondern offiziell geprüft und bestätigt. Nach dem Kurs gibt's daher Geld zurück - bis zu 100 %","color":"transparent","wysiwygHtml":"

Unser Kurs ist zertifiziert in der „Zentrale Prüfstelle Prävention“ und nach § 20 SGB V vom Bundesverband der Betriebskrankenkassen, der Knappschaft und fast allen gesetzlichen Kassen als förderungswürdig anerkannt.

Das ist keine Selbstauskunft, sondern offiziell geprüft und bestätigt.

Nach dem Kurs gibt's daher Geld zurück - bis zu 100 %

"},"parentId":"697ddeb1c18c07e44680041c","categoryId":"5a957843b727462286d2d61e","sectionId":"6723981802741d40df8ad9dc","campaignId":"697ddeaec18c07e4467ff8c1","components":[],"allowedChildSections":[],"pageId":"697ddeaec18c07e4467ff908","companyId":"64de1f8e0806e90014c3e1f7","componentType":"text","createdAt":"2026-01-31T10:51:29.533Z","updatedAt":"2026-04-26T10:57:35.183Z","__v":0},{"_id":"697ddeb1c18c07e446800443","type":"component","isTemplate":false,"name":"logos","content":{"isGrayscale":false,"images":["https://perspective.imgix.net/64e89b123f88c400149c132f.jpg?auto=compress&crop=focalpoint&cropHeight=109&cropWidth=410&dpr=2&fit=crop&fp-x=0.50&fp-y=0.50&fp-z=1.5609756097560976&h=382.8292682926829&w=1440","https://perspective.imgix.net/64e89b11407ab1001401bcce.jpg?auto=compress&crop=focalpoint&cropHeight=200&cropWidth=413&dpr=2&fit=crop&fp-x=0.50&fp-y=0.50&fp-z=1.5496368038740922&h=697.3364553382263&w=1440","https://perspective.imgix.net/64e89b1255f2e20014e6f48e.jpg?auto=compress&crop=focalpoint&cropHeight=66&cropWidth=433&dpr=2&fit=crop&fp-x=0.50&fp-y=0.51&fp-z=1.4780600461893765&h=219.49181536879328&w=1440","https://perspective.imgix.net/64e89b12ababb40014840429.jpg?auto=compress&crop=focalpoint&cropHeight=122&cropWidth=428&dpr=2&fit=crop&fp-x=0.49&fp-y=0.50&fp-z=1.4953271028037385&h=410.46718704366236&w=1440","https://perspective.imgix.net/64e89b12e5e1d90014c77189.jpg?auto=compress&crop=focalpoint&cropHeight=151&cropWidth=416&dpr=2&fit=crop&fp-x=0.50&fp-y=0.50&fp-z=1.5384615384615383&h=522.6922020545372&w=1440"],"box":{"left":"none","right":"none","top":"medium","bottom":"large"},"size":"large"},"parentId":"697ddeb1c18c07e44680041c","categoryId":"5a957843b727462286d2d61e","sectionId":"6723981802741d40df8ad9dc","campaignId":"697ddeaec18c07e4467ff8c1","components":[],"allowedChildSections":[],"pageId":"697ddeaec18c07e4467ff908","companyId":"64de1f8e0806e90014c3e1f7","componentType":"logos","createdAt":"2026-01-31T10:51:29.533Z","updatedAt":"2026-04-26T10:59:34.573Z","__v":0}],"allowedChildSections":[],"pageId":"697ddeaec18c07e4467ff908","companyId":"64de1f8e0806e90014c3e1f7","componentType":"gridColumn","createdAt":"2026-01-31T10:51:29.492Z","updatedAt":"2026-01-31T10:51:29.534Z","__v":0}],"allowedChildSections":[],"pageId":"697ddeaec18c07e4467ff908","companyId":"64de1f8e0806e90014c3e1f7","componentType":"gridRow","createdAt":"2026-01-31T10:51:29.475Z","updatedAt":"2026-04-26T11:01:09.282Z","__v":2},{"_id":"69edeff60fc94251dda14621","type":"component","isTemplate":false,"name":"gridRow","content":{"box":{"left":"none","right":"none","top":"small","bottom":"xLarge"}},"categoryId":"5a957843b727462286d2d61e","sectionId":"6723981802741d40df8ad9dc","campaignId":"697ddeaec18c07e4467ff8c1","components":[{"_id":"69edeff60fc94251dda14626","type":"component","isTemplate":false,"name":"gridColumn","content":{"box":{"left":"none","right":"none","top":"small","bottom":"small","bgImage":{"visible":false,"src":"https://images.unsplash.com/photo-1655801856577-61f14efef08b?crop=entropy&cs=tinysrgb&fit=max&fm=jpg&ixid=M3wyMjcwN3wwfDF8c2VhcmNofDI3fHxidXNpbmVzcyUyMG1hbiUyMHBvc2luZ3xlbnwwfHwxfHwxNzI3NzA3MDQ3fDA&ixlib=rb-4.0.3&q=80&w=1080","opacity":100},"backgroundColor":"#FFFFFF"},"verticalAlign":"start","framed":true},"parentId":"69edeff60fc94251dda14621","categoryId":"5a957843b727462286d2d61e","sectionId":"6723981802741d40df8ad9dc","campaignId":"697ddeaec18c07e4467ff8c1","components":[{"_id":"69edeff60fc94251dda14633","type":"component","isTemplate":false,"name":"text","content":{"kind":[],"box":{"bottom":"small","top":"medium","right":"xLarge","left":"xLarge"},"responsive":{"active":false,"hasContainer":true,"options":{"size":[],"offset":[]},"mapping":[]},"align":"left","size":"medium","text":"Das ist ein Text Block für deine Nachricht.","plainText":"So einfach bekommst du dein Geld zurück (bis zu 100 % Erstattung!): Onlinekurs ansehen & abschließen Formular ausfüllen & unterschreiben lassen Formular bei der Krankenkasse einreichen Deine Krankenkasse erstattet bis zu 100 % der Kosten! Genial und einfach, oder?","color":"transparent","wysiwygHtml":"

img]:fun-h-[1em]\" data-type=\"emoji\">\"point_right So einfach bekommst du dein Geld zurück (bis zu 100 % Erstattung!):

img]:fun-h-[1em]\" data-type=\"emoji\">\"one Onlinekurs ansehen & abschließen

img]:fun-h-[1em]\" data-type=\"emoji\">\"two Formular ausfüllen & unterschreiben lassen

img]:fun-h-[1em]\" data-type=\"emoji\">\"three Formular bei der Krankenkasse einreichen

img]:fun-h-[1em]\" data-type=\"emoji\">\"four Deine Krankenkasse erstattet bis zu 100 % der Kosten!

img]:fun-h-[1em]\" data-type=\"emoji\">\"bulb Genial und einfach, oder?

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Ja, ich will endlich aufhören 👉🏻

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